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    Amazing Stories of Stroke Recovery

    Last updated 7 hours 47 minutes ago

    Following a stroke, patients may have difficulties with their everyday activities and speech due to permanent damage in certain regions of the brain. However, some patients are able to make great strides in their recovery and achieve feats they never thought possible. In this video, you will hear the story of one woman who overcame her fear of disability after a stroke and began training for a marathon, which she completed just 26 days after leaving the hospital.

     

    To create more positive stories of stroke recovery, everyone should remember the importance of immediate care in the ER. MountainView Hospital provides a higher level of emergency stroke care in Las Vegas along with rehabilitative care to inspire patients to get back to their lives. You can learn more about our stroke care and emergency services online or call us at (702) 233-5474. 

    The Reality of Men and Depression

    Last updated 3 days ago

    Depression is not a condition that not many men talk about. This silence is not an accurate picture of men struggling with depression in the United States, however, as this condition affects millions of adult men who are not seeking the care they need.

    In this video, you can hear from one man who struggled with depression and often contemplated suicide as the only answer. Eventually, he sought psychiatric care as an alternative and managed to overcome the significant challenges that major depression presents.

    If you are suffering from depression and you are ready to get the care you need, reach out to MountainView Hospital in Las Vegas. Call (702) 233-5474 to speak with one of our registered nurses and find a doctor to assist with your behavioral care. 

    A Look at Fall Prevention for Seniors at Home

    Last updated 8 days ago

    As people get older, their bodies may take longer to heal after injuries. For seniors, a fall that would be only a minor accident for a younger adult might lead to fractures and other more serious injuries that can seriously compromise independence at home. Seniors are at a particularly high risk for falls, which are at the top of the list of causes for ER visits among this age group.

    There are many steps to consider when trying to prevent falls at home, but the first should be eliminating any hazards that one could easily trip over or slip on and lose balance. Once walkways are cleared, seniors might think about improving their strength and flexibility to keep their balance in all environments.

    At MountainView Hospital, you can gain some perspective on falls in the home with a free Lunch and Learn session hosted this November. To register for this event or explore other hospital events, call our Consult-A-Nurse healthcare referral line at (702) 233-5474. 

    Coping with a Hospital Stay During the Holiday Season

    Last updated 10 days ago

    Accidents and illnesses do not always wait for the most convenient times to pose complications that could require inpatient rehabilitation and hospitalization. Being in the hospital during the holiday season may be a challenge for you and your family, but it is a reality that many people face during the wintertime. If you do need to be in the hospital through the holidays, the first step in improving your holiday gatherings is to choose a hospital that is close to home so that your family can visit. In the holiday season, staff members are sensitive to the loneliness that often accompanies a hospital stay, so they may provide extra attention to ensure a positive healing experience. Even if you are unable to spend the holidays exactly as you planned, remember that keeping a positive attitude can improve your care and accelerate your recovery so that you can go home to celebrate with your family in familiar surroundings.

    With the beautiful healing environment of MountainView Hospital, you don’t have to travel far from home for excellent medical care in Las Vegas. We provide inpatient healing on our main hospital campus for immediate access to care, which can make a big difference for patients who need a broader range of services. To learn more about our hospital, visit our website or call us at (702) 233-5474. 

    Following the Right Diet to Manage Diabetes

    Last updated 15 days ago

    If you have diabetes, eating right should not be considered optional. Whether you are living type 1 or type 2 diabetes, your diet will be a big factor in your risk for serious health complications and long-term blood sugar management. Your doctor may play a role in designing your specific diet, but there are a few basic guidelines that will get you on track with the best diet for your unique needs.

    Stock up on Healthy Staples

    An empty fridge could lead to temptation with sodium-packed premade meals or fatty fast food choices. You should always keep your house stocked with healthy, versatile foods that will let you get meals on the table quickly. Like your dinner plate, your fridge should be primarily stocked with fresh fruits and vegetables—particularly those that are low in starch such as leafy greens and fiber-packed apples. Your pantry should have whole grain choices rather than simple starches, and you may want to keep a freezer full of pre-portioned fish, skinless chicken, and lean beef. With these choices always on hand, you will have no trouble following a good diet at home.

    Get Good at Reading Labels

    When you do turn to prepackaged foods, make sure that you never eat anything without reading the label. Look at more than just the calories, as you will want to steer clear of foods that are high in sodium, sugar, and fat, as well as those that are low in fiber. Soon the FDA may mandate food labels to indicate the amount of added sugars in a product, but until then you may have to do some detective work and read the list of ingredients to see where hidden sugars may be hiding.

    Bring Your Own Dishes to Special Events

    One place it may be particularly difficult to eat right is at parties and special events where you are not in charge of the meal planning. If the host is willing to accept a helping hand, offer to bring along a dish or two that is within your healthy dietary guidelines but can be shared and enjoyed by everyone.

    At MountainView Hospital, we empower our patients to take diabetes care into their own hands with a regular schedule of diabetes classes offered for free in Las Vegas. You can learn more about these classes or get more information about diabetes-friendly dieting by calling our Consult-A-Nurse healthcare referral line at (702) 233-5474.

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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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