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    How to Take Control of Your Heart Health for Good

    Last updated 9 months ago

    Heart disease is the leading cause of death in the United States, but that doesn’t mean that it has to happen to you. Small lifestyle changes can have a dramatic effect on your heart health. At MountainView Hospital, our heart health center can help when trouble does strike, but why not take some simple steps to avoid heart complications in the first place? Here are some smart moves to make for your heart health.

    Adopt a Healthy Diet
    The foods you eat have a lot to do with how healthy your heart is. Some food choices, like sodium-filled processed foods, can contribute to heart disease. Other food options, like fiber-rich choices, help to keep your heart in good condition. You don’t have to go overboard or give up all of your favorite foods to keep your heart healthy. Just focus on eating a balanced diet and limiting your indulgences in food that isn’t high in nutritional value.

    Give Up Smoking
    You can’t smoke and have a healthy heart. If you smoke, your risk of developing cardiovascular disease goes up significantly. The good news is that your body begins to repair itself the second you give up the cigarettes. Quitting is no easy task for many people, as nicotine is a highly addictive substance. However, with the help of your doctors, you can find a strategy that works for you.

    Manage Your Stress
    Don’t underestimate the role stress can play in compromising your health. Not only does chronic stress put undue strain on your heart muscle, but it can also cause you to slip on things like diet and exercise, which help protect your heart. Develop a plan for tackling stress, like taking a walk, doing yoga, or calling a friend. By having a plan, you can always keep stress under control.

    Your heart health is too important to ignore. Make the heart team at MountainView Hospital part of your strategy for taking control of your heart health. You will also find a stroke center, bariatrics center, and much more at our Las Vegas hospital. To make an appointment with one of our physicians, please call us at (702) 233-5474.


    Cleaning Out Your Medicine Cabinet for the New Year

    Last updated 9 months ago

    Chances are that you check the expiration date on milk before you pour a glass, but do you ever stop to look at the expiration dates on your medications? Taking medications after the expiration dates can be dangerous. The New Year is a great time to clean your medicine cabinet for safety’s sake.

    Watch this video to find out why taking medicines after the expiration date is risky. When medications have expired, there is a good chance that the chemical composition has changed. That means they may not be as potent, and you won’t get the treatment you need. Expired medications could also cause adverse reactions within your body.

    Medication complications can quickly turn into medical emergencies.When you need help, turn to the healthcare team at MountainView Hospital in Las Vegas, NV. In addition to an ER, our medical facility offers stroke care, robotic surgery, and more. Get answers to your questions about our services by calling (702) 233-5474


    Is Bariatric Surgery Right for You?

    Last updated 9 months ago

    Dealing with weight loss often requires much more than simply dieting and exercising. For many patients, one of the most powerful treatments for obesity is bariatric surgery. At MountainView Hospital, we have been awarded the title of Bariatric Surgery Center of Excellence by the American Society for Metabolic and Bariatric Surgery. This title means our hospital passed a rigorous evaluation and adheres to strict standards to ensure safe procedures and recoveries. Could bariatric surgery be right for you? Here are some signs you should consider discussing this procedure with your doctor.

    Your Other Weight Loss Methods Have Failed
    Most doctors don’t recommend bariatric weight loss surgery  as the first course of treatment for obesity. However, if other weight loss methods including diet and exercise haven’t helped you reach your goals; bariatric surgery can be a viable alternative.

    You Have Weight-Related Medical Issues
    Being obese can set off a chain reaction of dangerous health problems. Many people with obesity also face high blood pressure, cardiovascular disease, and type-2 diabetes. Post-bariatric surgery weight loss can not only make these conditions easier to control, but in some cases can eradicate them completely.

    You’re Psychologically Ready for the Procedure
    In some cases, obesity is linked to an underlying psychological condition, like depression or an eating disorder. Having such a condition may not rule you out as a candidate for bariatric surgery, but your doctor may want to stabilize that condition before you undergo surgery so that it doesn’t interfere with your recovery. Further, many lifestyle changes are necessary to get the best results from bariatric surgery, so discuss them with your doctor to make sure you are at a place in your life where you can commit to the guidelines.

    The best way to find out if bariatric surgery is right for you is to schedule a visit with our bariatric team at MountainView Hospital in Las Vegas, NV. You can make an appointment and find out more about our services by calling (702) 233-5474.

    Are You at Risk for Flu Complications?

    Last updated 9 months ago

    You may not think of the flu as a dangerous illness, but it can actually cause some serious complications. In fact, in the United States alone, more than 30,000 people die each year from flu complications, and another 200,000 people are hospitalized. Could the flu send you to the hospital or put your life in jeopardy? Here are some things that put you at risk of experiencing major complications from the flu.

    The very young and the elderly have increased risks of dealing with flu complications. For people over 65, the flu can be especially dangerous, causing complications like pneumonia. People in these age groups should seek treatment for the flu right away. Although antibiotics are not effective, there are antiviral medications that can help when taken soon after your symptoms begin.

    Chronic Medical Conditions
    The flu can exacerbate chronic medical conditions, causing symptoms related to those conditions as well as extreme side effects from the flu. For instance, people with diabetes may struggle to control their blood glucose levels when dealing with the flu, which can lead to diabetic ketoacidosis. Because high blood glucose interferes with healing, flu symptoms make become worse, which in turn drives blood sugar up even higher. People with asthma, emphysema, HIV/AIDS, and other chronic conditions should carefully consider a flu shot and seek treatment when symptoms appear.

    Being pregnant can take a toll on your immune system, which leaves you more susceptible to flu infections and complications. These complications can be especially dangerous to your baby. Talk to your obstetrician about getting a flu shot and what to do if you get the flu while you are with child.

    When you need urgent medical care for your flu symptoms, head to the emergency room at MountainView Hospital right away. With a heart hospital, stroke center, and much more on site, our Las Vegas hospital has the experts you need. To find out more, call (702) 233-5474 or visit our website.


    How Stroke Affects Young Patients

    Last updated 9 months ago

    A stroke happens every 40 seconds in the United States. Although strokes are most common in people over 65, they can and do strike people of all ages. Many young people who have strokes don’t have many of the common risk factors, so being vigilant to stroke symptoms is even more crucial.

    In this video, you’ll hear from a young stroke survivor. This patient experienced a stroke at age 20 with little warning. Although she suffered paralysis on one side of her body and was initially bound to a wheelchair, she now competes in 5K marathons and continues to work on her recovery. The video also reviews the important symptoms of a stroke to look out for in yourself and in others.

    The Stroke Center in Las Vegas’ MountainView Hospital stands ready to react quickly during a stroke and help survivors through the recovery. Visit our emergency room for medical care at the first sign of a stroke. For more information, please call (703) 233-5474.


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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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